bankgirl1's Journal, 15 Aug 11

Weigh In record (no journal entry) for 15 August 2011
90.3 kg Lost so far: 6.8 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2011:
1791 kcal Fat: 116.53g | Prot: 99.32g | Carbs: 89.13g.   Breakfast: Spinach, butter, Cheddar Cheese, Egg, Bacon. Lunch: Chipotle Southwest Sauce, Ranch Salad Dressing, mayo, tuna, Veggie Delite Salad. Dinner: zucchini, pepper green, mushroom, ribs. Snacks/Other: Fresh Frozen Strawberries, Cool Whip, water. more...
2199 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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bankgirl1's Weight History


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