Weigh In record (no journal entry) for 12 March 2024
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75.6 kg
Lost so far: 20.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 27.04g | Prot: 42.17g | Carbs: 135.73g.
Breakfast: Grapefruit (Pink and Red and White), Cherry Tomatoes, Scrambled Egg (Whole, Cooked), Coffee with Milk. Lunch: Six Fortune Rice Paper, Kraft All Natural Peanut Butter, Lee Kum Kee Hoisin Sauce, Lea & Perrins Worcestershire Sauce, Andy Boy Romaine Lettuce, President's Choice Broccoli Slaw. Dinner: President's Choice Extra Chunky Medium Salsa, Yucatan Guacamole , Dollarama Corn Cakes, President's Choice Thai Style Vegetable Blend, Lou's Shaved Beef Au Jus. Snacks/Other: Banana. more...
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Losing 3.8 kg a Week
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crystalg6's Weight History
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