|
Another bad week of emotional eating. Trying to get past this.
|
98.7 kg
Lost so far: 7.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 29.26g | Prot: 40.27g | Carbs: 213.67g.
Breakfast: Bananas, Wonder 100% Whole Wheat Thin Sandwich Bread, Kraft Smooth Light Peanut Butter, Black Tea, Coffee-Mate Original, Sugar. Dinner: Harvest Fresh Veggie Stir Fry Kit, White Rice. Snacks/Other: No Sugar Company Metabar, Quaker Strawberry Yogurt Granola Bar, Bagel Chip, Watermelon, President's Choice Roasted Garlic Hummus. more...
|
Gaining 0.5 kg a Week
|
 Comments
Hugs and prayers for better days ahead.
12 Mar 24 by member: rhontique
|
|
angelfancy's Weight History
|