Date Started: 08 Apr 20

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 106.1 kg
15 Apr 24	95.7 kg	Reasonably Well
13 Apr 24	96.4 kg	Reasonably Well
08 Apr 24	97.2 kg	Reasonably Well
02 Apr 24	97.0 kg	Reasonably Well
01 Apr 24	97.7 kg	Reasonably Well
25 Mar 24	96.8 kg	Reasonably Well
18 Mar 24	98.0 kg	Reasonably Well
11 Mar 24	98.7 kg	Reasonably Well
04 Mar 24	98.2 kg	Reasonably Well
26 Feb 24	97.8 kg	Reasonably Well
19 Feb 24	98.7 kg	Reasonably Well
12 Feb 24	98.7 kg	Reasonably Well
06 Feb 24	97.8 kg	Reasonably Well
05 Feb 24	98.0 kg	Reasonably Well
04 Feb 24	98.0 kg	100%
03 Feb 24	98.4 kg	Reasonably Well
01 Feb 24	98.8 kg	Reasonably Well
29 Jan 24	99.3 kg	Reasonably Well
23 Jan 24	99.4 kg	Reasonably Well
22 Jan 24	100.0 kg	Reasonably Well
16 Apr 23	105.0 kg	Reasonably Well
09 Apr 23	106.1 kg	Reasonably Well
06 Nov 22	102.7 kg	Reasonably Well
14 Mar 22	102.1 kg	Reasonably Well
10 Jan 22	99.5 kg	Reasonably Well
21 Nov 21	100.4 kg	Reasonably Well
28 Oct 21	100.5 kg	Reasonably Well
18 Oct 21	101.0 kg	Reasonably Well
29 Aug 21	99.7 kg	Reasonably Well
20 Aug 21	101.3 kg	Reasonably Well
31 May 21	98.3 kg	Reasonably Well
01 May 21	96.9 kg	Reasonably Well
26 Apr 21	97.5 kg	Reasonably Well
23 Apr 21	96.9 kg	Reasonably Well
19 Apr 21	97.3 kg	Reasonably Well
12 Apr 21	97.3 kg	Reasonably Well
05 Apr 21	97.3 kg	Reasonably Well
01 Apr 21	98.4 kg	Reasonably Well
30 Mar 21	98.6 kg	Reasonably Well
22 Mar 21	98.1 kg	Reasonably Well
19 Mar 21	97.6 kg	Reasonably Well
29 Jun 20	96.8 kg	Reasonably Well
22 Jun 20	96.5 kg	Reasonably Well
15 Jun 20	97.0 kg	Reasonably Well
08 Jun 20	97.0 kg	Reasonably Well
05 Jun 20	97.0 kg	Reasonably Well
03 Jun 20	97.4 kg	Reasonably Well
31 May 20	97.8 kg	Reasonably Well
30 May 20	98.2 kg	Reasonably Well
28 May 20	98.4 kg	Reasonably Well
27 May 20	98.7 kg	Reasonably Well
26 May 20	99.6 kg	Reasonably Well
08 Apr 20	106.1 kg	Reasonably Well

Date Started: 18 Sep 17

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 89.0 kg
03 Mar 20	100.0 kg	Reasonably Well
15 Oct 19	99.8 kg	Reasonably Well
11 Jul 19	96.2 kg	Reasonably Well
06 Jul 19	90.7 kg	Reasonably Well
13 Jan 19	89.6 kg	Reasonably Well
30 Dec 18	90.7 kg	Reasonably Well
02 Oct 18	89.4 kg	Reasonably Well
25 Jul 18	87.5 kg	Reasonably Well
13 Jul 18	86.6 kg	Reasonably Well
16 Jun 18	85.4 kg	Reasonably Well
11 Jun 18	85.5 kg	Reasonably Well
10 Jun 18	85.9 kg	Reasonably Well
06 Jun 18	84.7 kg	Reasonably Well
04 Jun 18	86.2 kg	Poorly
23 May 18	84.1 kg	Reasonably Well
14 May 18	85.3 kg	Poorly
06 May 18	83.2 kg	Reasonably Well
04 May 18	83.3 kg	Reasonably Well
09 Apr 18	86.6 kg	Reasonably Well
26 Mar 18	84.7 kg	Poorly
20 Mar 18	85.1 kg	Reasonably Well
12 Mar 18	84.6 kg	Reasonably Well
05 Mar 18	85.0 kg	Reasonably Well
26 Feb 18	86.2 kg	Reasonably Well
19 Feb 18	86.0 kg	Reasonably Well
12 Feb 18	86.5 kg	Reasonably Well
05 Feb 18	86.5 kg	Reasonably Well
29 Jan 18	86.8 kg	Reasonably Well
22 Jan 18	87.3 kg	Reasonably Well
15 Jan 18	86.8 kg	Poorly
08 Jan 18	86.6 kg	Reasonably Well
01 Jan 18	87.1 kg	Reasonably Well
27 Dec 17	87.4 kg	Reasonably Well
11 Dec 17	85.2 kg	Reasonably Well
04 Dec 17	84.9 kg	Reasonably Well
26 Nov 17	85.5 kg	Poorly
20 Nov 17	86.0 kg	Poorly
18 Nov 17	85.9 kg	Poorly
13 Nov 17	85.3 kg	Poorly
06 Nov 17	85.1 kg	Poorly
02 Nov 17	84.9 kg	Poorly
30 Oct 17	85.1 kg	Poorly
27 Oct 17	84.6 kg	Reasonably Well
23 Oct 17	86.2 kg	Poorly
19 Oct 17	86.2 kg	Reasonably Well
16 Oct 17	87.2 kg	Poorly
08 Oct 17	86.9 kg	Reasonably Well
02 Oct 17	88.1 kg	Reasonably Well
25 Sep 17	88.9 kg	Reasonably Well
18 Sep 17	89.0 kg	Not Applicable