Weigh In record (no journal entry) for 10 March 2024
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76.4 kg
Lost so far: 20.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 25.34g | Prot: 37.56g | Carbs: 102.44g.
Breakfast: Grapefruit (Pink and Red and White) , Cherry Tomatoes, Scrambled Egg (Whole, Cooked) , Gala Apples. Lunch: Denny's Fit Slam. Dinner: President's Choice Extra Chunky Medium Salsa, Wholly Guacamole Guacamole , Dollarama Corn Cakes. more...
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Losing 1.3 kg a Week
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crystalg6's Weight History
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