Weigh In record (no journal entry) for 09 March 2024
|
76.6 kg
Lost so far: 19.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 21.84g | Prot: 61.02g | Carbs: 90.83g.
Breakfast: Cherry Tomatoes, Scrambled Egg, Coffee with Milk, Grapefruit (Pink and Red and White). Lunch: Lilydale Chicken Breast Boneless Skinless, Lea & Perrins Worcestershire Sauce, President's Choice Broccoli Slaw, President's Choice Thai Style Vegetable Blend. Dinner: Jenny Craig Chicken Fajitas. Snacks/Other: Yummy fluff. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crystalg6's Weight History
|