Weigh In record (no journal entry) for 07 March 2024
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78.2 kg
Lost so far: 18.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 31.49g | Prot: 70.67g | Carbs: 120.71g.
Breakfast: Coffee with Milk, Grapefruit (Pink and Red and White), Strawberry overnight oats. Lunch: Yucatan Guacamole, Cucumber (with Peel), Snow or Sugar Snap Peas, Sweet Red Peppers, Celery, President's Choice 0% Greek Yogurt - Plain, Kellogg's All-Bran Buds, Cherry Tomatoes, Boiled Egg. Dinner: Lilydale Chicken Breast Boneless Skinless, Red Tomatoes (Canned), Vermicelli. Snacks/Other: Yummy fluff. more...
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Losing 1.3 kg a Week
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crystalg6's Weight History
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