Mistybenner's Journal, 03 Mar 24

No damage done from the buffet 🎉
72.5 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
1160 kcal Fat: 26.27g | Prot: 57.68g | Carbs: 177.19g.   Lunch: Honey . Dinner: Great Catch Cooked Extra Small Shrimp, Parmesan Cheese (Grated) , Great Value Five Cheese Texas Toast , Trader Giotto's Roasted Garlic Spaghetti Sauce, Penne. Snacks/Other: Great Value Mandarin Oranges, Great Value Walnuts Halves & Pieces , Fage Total 0% Greek Yogurt (227 g), Honey . more...
1797 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

17 Supporters    Support   

Comments 
🙌🙌 
03 Mar 24 by member: Redporchlady
Yes Red :-) 
04 Mar 24 by member: Mistybenner
Nice job 
04 Mar 24 by member: liv001

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mistybenner's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.