Weigh In record (no journal entry) for 03 March 2024
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78.7 kg
Lost so far: 17.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 14.28g | Prot: 12.39g | Carbs: 62.21g.
Breakfast: Apples , Coffee with Milk, Scrambled Egg, Grapefruit (Pink and Red and White). Lunch: President's Choice Extra Chunky Medium Salsa, Yucatan Guacamole, Dollarama Corn Cakes. more...
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Losing 2.5 kg a Week
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crystalg6's Weight History
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