Weigh In record (no journal entry) for 02 March 2024
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79.1 kg
Lost so far: 17.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 29.47g | Prot: 43.27g | Carbs: 103.20g.
Breakfast: Grapefruit (Pink and Red and White), Scrambled Egg, Coffee with Milk. Lunch: Cucumber (with Peel) , Bananas , Summer Fresh Dill Pickle Hummus, Dollarama Corn Cakes, President's Choice Cheese Rainbow Tortellini. Dinner: President's Choice Thai Style Vegetable Blend, Classico Four Cheese Pasta Sauce, Compliments Extra Lean Ground Chicken, Cooked Spaghetti Squash. more...
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steady weight
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crystalg6's Weight History
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