Weigh In record (no journal entry) for 29 February 2024
|
62.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
1457 kcal
|
Fat: 64.35g | Prot: 88.99g | Carbs: 133.09g.
Breakfast: Guava, Apna Taste Jalapeño & Cheese Samosa , English Cucumber with Peel, Secret Recipe Jarlsberg Lite, Piller's Montreal Smoked Meat, La Baguetterie Miche Multigrain, Butter , T&T Roasted Black Sesame Seeds, Kirkland Signature Fromage Feta, Krinos Fillo. Lunch: Olive Oil , Dijon Mustard, Lamb, Red Table Wine , Parmesan Cheese (Hard) , Cabbage , Celery , Tomatoes, English Cucumber with Peel, Pears . Dinner: Liberte Greek Yogurt 0%, Body Fortress Whey Protein Powder (34g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|