Weigh In record (no journal entry) for 14 August 2011
|
90.3 kg
Lost so far: 6.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 67.95g | Prot: 72.61g | Carbs: 106.80g.
Breakfast: butter, Cheddar Cheese, Egg, Bacon. Dinner: Light Italian Dressing, salad, steak, naan, corn on the cob. Snacks/Other: cool whip, frozen strawberries, edy's grand sugar free, sierra mist. more...
|
|
2398 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bankgirl1's Weight History
|