Weigh In record (no journal entry) for 27 May 2015
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122.7 kg
Lost so far: 27.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 74.86g | Prot: 96.68g | Carbs: 107.91g.
Breakfast: WestSoy Unsweetened Vanilla Soymilk, nestle Nescafé, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Kraft Big Slice Aged Swiss, Winn-Dixie Natural Cage Free Eggs, Hillshire Farm Deli Select Ultra Thin Pastrami. Dinner: Cream Style Yellow Corn, Kerrygold Pure Irish Butter, Ocean Spray Cranraisins, Zea pepper jelly vinaigrette, Fresh Express Baby Spinach, Fresh Express Organic Baby Arugula Clamshell, Cacique Queso Fresco Part Skim Milk Cheese. Snacks/Other: Simply Snackin Teriyaki Dried Beef Sirloin, Mission Avocado, Garden of Eatin' Blue Corn Tortilla Chips. more...
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Losing 0.4 kg a Week
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