|
I got on my scale, with new batteries, and it said I was up 2 pounds! Then I tried it again 10 seconds later and I was only up a pound. Sticking to the plan!
|
74.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
703 kcal
|
Fat: 33.20g | Prot: 42.28g | Carbs: 59.72g.
Breakfast: Coffee. Lunch: Deep Tandoori Naan, Cuisine Solutions Chicken Korma. Dinner: Butter, Cooked Eggplant (Fat Added in Cooking), Meijer Lite Mayonnaise, Tyson Foods Fully Cooked Crispy Chicken Strips. more...
|
Gaining 0.2 kg a Week
|