Weigh In record (no journal entry) for 24 February 2024
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79.0 kg
Lost so far: 17.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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478 kcal
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Fat: 16.40g | Prot: 16.92g | Carbs: 67.00g.
Breakfast: Cherry Tomatoes, Scrambled Egg (Whole, Cooked) , Coffee with Milk. Lunch: Andy Boy Romaine Lettuce, Lee Kum Kee Hoisin Sauce, Kraft Smooth Peanut Butter, Six Fortune Rice Paper, Worcestershire Sauce , Asian Family Rice Vermicelli, President's Choice Broccoli Slaw. more...
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Losing 10.2 kg a Week
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crystalg6's Weight History
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