Fartblossem's Journal, 24 Feb 24

Weigh In record (no journal entry) for 24 February 2024
117.9 kg Lost so far: 4.5 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:
991 kcal Fat: 57.41g | Prot: 61.31g | Carbs: 56.52g.   Breakfast: Oil Popped Popcorn (Microwaved), Great Value Cashew Halves & Pieces, Blueberries, Great Value Whole Milk Greek Yogurt Plain, Strawberries. Lunch: Braised Tenderloin Pork, HEB Shredded Cabbage, Kraft Mayo Real Mayonnaise. more...
3845 kcal Exercise: Vacuuming - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Stretching (yoga) - 15 minutes, Resting - 10 hours and 41 minutes, Abdominal (Sit Ups) - 4 minutes. more...
steady weight



     
 

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Fartblossem's Weight History


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