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Oh boy. Time to get back on track! Too much bread and sugar with gkids!
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70.9 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1217 kcal
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Fat: 61.74g | Prot: 63.47g | Carbs: 106.64g.
Breakfast: Egg, Apples , Kirkland Signature Shelled Walnuts, Skotidakis Feta Cheese, Coffee with Cream and Sugar. Lunch: Caesar Salad with Romaine, Nestea Cool Iced Tea, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised) , Lettuce Salad with Assorted Vegetables, Flour Tortillas . Dinner: Pork Chop (Lean and Fat Eaten), Coffee with Cream and Sugar. more...
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Gaining 3.1 kg a Week
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 Comments
I’m right there with you!! Time to rein it in.
24 Feb 24 by member: le-ah.
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I am working on doing better too.
24 Feb 24 by member: -MorticiaAddams
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Thx Le-ah and Morticia! We got this.
24 Feb 24 by member: Lindafitter
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It's tough when you're fixing special things for those grandkids. But they are worth it!!
25 Feb 24 by member: rhontique
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Thx Rhontique! We did an “Iron Chef” contest with the kids. Picture fruit roll up tacos with gummy bears, banana sand pop rocks candy as garnish 🥴😂 Fun fun fun!
25 Feb 24 by member: Lindafitter
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Lindafitter's Weight History
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