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View Diet Calendar, 24 February 2024:
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1217 kcal
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Fat: 61.74g | Prot: 63.47g | Carbs: 106.64g.
Breakfast: Egg, Apples , Kirkland Signature Shelled Walnuts, Skotidakis Feta Cheese, Coffee with Cream and Sugar. Lunch: Caesar Salad with Romaine, Nestea Cool Iced Tea, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised) , Lettuce Salad with Assorted Vegetables, Flour Tortillas . Dinner: Pork Chop (Lean and Fat Eaten), Coffee with Cream and Sugar. more...
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 Comments
My fave “omelette” with walnuts, apple pieces and feta!
24 Feb 24 by member: Lindafitter
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Lindafitter's Weight History
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