Weigh In record (no journal entry) for 17 February 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2048 kcal
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Fat: 119.55g | Prot: 143.29g | Carbs: 99.14g.
Lunch: Bothwell Squeak'rs, Kirkland Signature Egg Whites, Silver Hills Little Big Bread, Kirkland Signature Meatballs, Fried Egg, Apples. Dinner: White Rice, Cooked Broccoli (from Fresh), Dry Roasted Peanuts (with Salt) , Pork, 水煮猪排骨. Snacks/Other: 徐福记 酥心糖. more...
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Gaining 0.3 kg a Week
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zhanghao_1st's Weight History
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