Weigh In record (no journal entry) for 23 February 2024
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87 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2478 kcal
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Fat: 100.18g | Prot: 277.68g | Carbs: 126.17g.
Breakfast: Hacendado Leche Desnatada, Biotech USA Iso Whey Zero , MyProtein BCAA, MyProtein Creatine Monohydrate, Café. Lunch: Aguacate, Hacendado Solomillo de Pollo, Aceite de Oliva Extra Virgen, Lechuga, Pepino, Tomates, Patata Cruda. Dinner: Champiñones, Pimientos de Padrón, Ternera, Pechuga de Pollo, Pimiento Rojo, Tomates. Snacks/Other: Nueces, Ghee. more...
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Gaining 0.1 kg a Week
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thefitvlog's Weight History
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