billtech66's Journal, 24 May 15

Weigh In record (no journal entry) for 24 May 2015
66.3 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 24 May 2015:
2141 kcal Fat: 49.82g | Prot: 82.48g | Carbs: 372.12g.   Breakfast: Bob's Red Mill Unsweetened Flaked Coconut, Psyllium Husk Powder, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lingonberries, Crystallized Ginger, Kallo Kallo Nutritional Yeast Flakes, Bob's Red Mill Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Dried Blueberries, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Bananas, Fennel Seed, Cinnamon, Frozen Cherries. Lunch: Coconut Pudding, Onions, Russet Potatoes (Flesh and Skin), Psyllium Husk Powder, Eggs (Large), Hodgson Mill Buckwheat Flour, Kelp Seaweed. Dinner: Turkey Breast Meat, Water, Turmeric (Ground), Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. more...
Gaining 0.4 kg a Week

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billtech66's Weight History


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