Weigh In record (no journal entry) for 23 May 2015
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117.7 kg
Lost so far: 32.0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 19.93g | Prot: 74.51g | Carbs: 18.29g.
Breakfast: Heavy Cream, Coffee. Lunch: Borden Shredded Cheddar Cheese, Oscar Mayer Real Bacon Bits, Egg, Dole Romaine Lettuce, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Mission Carb Balance Small Fajita Tortillas, Honeysuckle White Lean Turkey Breast Cutlets. more...
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Losing 0.6 kg a Week
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TXSnowman's Weight History
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