Weigh In record (no journal entry) for 23 May 2015
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99.3 kg
Lost so far: 24.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 9.41g | Prot: 26.31g | Carbs: 33.05g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Kraft Creamy Horseradish Sauce, Franz Original Hoagie Rolls, Land O' Frost Premium Roast Beef Cured. more...
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Losing 0.2 kg a Week
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Meddo Goldenhart's Weight History
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