Gracy66's Journal, 22 Oct 09

Weigh In record (no journal entry) for 22 October 2009

67.0 kg Lost so far: 3.8 kg. Still to go: 10.3 kg. Diet followed: 100%.

View Diet Calendar, 22 October 2009:

657 kcal

Fat: 35.10g | Prot: 28.60g | Carbs: 58.08g. Lunch: Cheese Pizza. Dinner: Whopper Jr. Sandwich with Cheese. more...

1926 kcal

Exercise: Desk Work - 8 hours, Driving - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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Gracy66's Weight History