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weigh in today - lost another 1.4.... happy to have lost! pulse tonight and yoga. i know i will be having a few beers this weekend - so i will have to do some walking or something to work off those calories later this week.
View Diet Calendar, 21 October 2009:
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1141 kcal
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Fat: 31.85g | Prot: 157.69g | Carbs: 50.00g.
Lunch: subway light mayo, subway provolone cheese, 6" Oven Roasted Chicken Breast. Dinner: fried chicken breast. more...
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2351 kcal
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Exercise:
Stretching (yoga) - 1 hour, Conditioning exercise (health club) - 1 hour, Desk Work - 8 hours, Driving - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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