Weigh In record (no journal entry) for 13 August 2011
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126.8 kg
Lost so far: 26.1 kg.
Still to go: 38.3 kg.
Diet followed: 100%.
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1726 kcal
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Fat: 110.41g | Prot: 151.38g | Carbs: 35.56g.
Breakfast: Splenda Packet, Expresso Decaf Coffee, Tomato, Egg White, Mozzarella. Lunch: Rib eye, Tomato, Cabbage, Broccoli, Mozzarella Cheese, Asparagus, Olive Oil, Spinach, Cucumber. Dinner: Boiled Cauliflower Florettes, Chicken Breast, Mozzarella, Spinach, Asparagus, Cucumber, Tomato, Olive oil. Snacks/Other: Tomato, Philadelphia Crem Cheese Spread, Splenda Packet, Philadelphia Crem Cheese Spread, Expresso Decaf Coffee, Tomato. more...
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Losing 1.4 kg a Week
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Alvaldez1157's Weight History
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