Weigh In record (no journal entry) for 12 February 2024
|
104.8 kg
Lost so far: 44.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
936 kcal
|
Fat: 43.60g | Prot: 35.12g | Carbs: 104.47g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Mission Restaurant Style Tortilla Chips, Mexican Rice, La Preferida Authentic Refried Beans, Chimichanga with Beef and Cheese. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TXSnowman's Weight History
|