Weigh In record (no journal entry) for 20 May 2015
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65.9 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 66.13g | Prot: 116.97g | Carbs: 177.90g.
Breakfast: Quebon Lait 1%, Starbucks Brewed Coffee (Short), Liberte Yogourt Grec Nature, Quaker Céréales Granola, Croque Nature, Recette Originale. Lunch: Skotidakis Feta Cheese, Tofu Soyeux Ferme, Concombre (Pelé), Melons d'Eaux. Dinner: Tomates Cerises, Poulet popcorn. Snacks/Other: Noix de Cajou. more...
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2238 kcal
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Exercise:
Cooking - 40 minutes, Desk Work - 8 hours and 30 minutes, Standing - 30 minutes, Sitting - 3 hours, Driving - 30 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 35 minutes. more...
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Losing 0.2 kg a Week
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Volleypower's Weight History
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