Weigh In record (no journal entry) for 14 May 2015
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66.0 kg
Lost so far: 0.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 59.68g | Prot: 79.63g | Carbs: 207.15g.
Breakfast: Quaker Céréales Granola, Croque Nature, Recette Originale, Starbucks Brewed Coffee (Short), Quebon Lait 1%, Liberte Yogourt Grec Nature. Lunch: Rigatoni, Sauce pâtes. Dinner: Gadoua Moelleux Sandwich Club, Sauce pâtes. more...
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2166 kcal
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Exercise:
Desk Work - 10 hours and 30 minutes, Standing - 30 minutes, Sitting - 1 hour, Driving - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Volleypower's Weight History
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