Weigh In record (no journal entry) for 11 February 2024
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1262 kcal
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Fat: 51.40g | Prot: 55.62g | Carbs: 152.98g.
Breakfast: Cofix Латте с Карамельным Сиропом, Сладкий Мир Лукум. Lunch: Сытоедов Суп Лапша Домашняя с Курицей, Евразия Салат с Креветками. more...
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Losing 0.8 kg a Week
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rufish232's Weight History
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