Weigh In record (no journal entry) for 06 February 2024
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105.7 kg
Lost so far: 44.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1024 kcal
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Fat: 44.28g | Prot: 94.71g | Carbs: 90.57g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Tosani Sugar Free Vanilla Syrup, Coffee. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, McCormick Brown Gravy Mix, Lewis Bake Shop Keto Bread, Wal-Mart 93/7 Lean Ground Beef . more...
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Losing 0.2 kg a Week
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TXSnowman's Weight History
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