Weigh In record (no journal entry) for 12 August 2011
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 59.98g | Prot: 97.47g | Carbs: 360.06g.
Breakfast: Cinnamon, Ginger , Bananas , Spirulina Seaweed (Dried) , Smooth Peanut Butter (Reduced Fat) , Honey , Daily Bread Sprouted Whole Grain Sodium Free. Lunch: Angelo's Garlic Salsa, Brown Rice. Snacks/Other: Walnuts, Chocolate Chip Cookies (Soft Type), York Peppermint Patty (39g FULL Size). more...
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Losing 2.9 kg a Week
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billtech66's Weight History
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