Weigh In record (no journal entry) for 05 February 2024
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76.4 kg
Lost so far: 12.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1988 kcal
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Fat: 95.33g | Prot: 78.08g | Carbs: 191.59g.
Breakfast: Lucerne Coffee Cream, Aunt Jemima Butter Flavored Syrup, Compliments Large Eggs, Safeway French Style Bread . Dinner: Compliments Buffalo-Style Chicken Wings. Snacks/Other: Lindt Swiss Classic White Chocolate, Haagen-Dazs Cookies & Cream , Lays Cheddar Jalapeno Chips, Superstore Mini Danish, Booster Juice Bananas-A-Whey. more...
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Losing 0.3 kg a Week
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lesliecarnegie's Weight History
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