Weigh In record (no journal entry) for 19 February 2024
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76.3 kg
Lost so far: 12.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1984 kcal
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Fat: 91.53g | Prot: 67.52g | Carbs: 221.47g.
Breakfast: Aunt Jemima Butter Flavored Syrup, Lucerne Coffee Cream, Compliments Large Eggs, Safeway French Style Bread. Lunch: Starbucks Bacon,Egg,Sausage Breakfast Wrap. Snacks/Other: Christie White Fudge Covered Oreo, Tangerines (Mandarin Oranges), Starbucks Grande Iced Flat White, Oikos Oikos Greek Yogurt Blackberry , Compliments Cinnamon Coffee Cake Muffins. more...
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Losing 0.0 kg a Week
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lesliecarnegie's Weight History
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