jenjabba's Journal, 05 Feb 24

Weigh In record (no journal entry) for 05 February 2024
60.1 kg Lost so far: 44.2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
330 kcal Fat: 17.33g | Prot: 32.09g | Carbs: 13.23g.   Breakfast: Lemon Juice (Canned or Bottled) , Sweet Onions , Market Basket Brussels Sprouts, Ground Beef (90% Lean / 10% Fat), Reggano 100% Real Parmesan Grated Cheese. more...
Losing 0.3 kg a Week

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