isaacben42's Journal, 15 May 15

isaacben42's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2015

131 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 May 2015:

1604 kcal

Fat: 78.10g | Prot: 146.71g | Carbs: 67.48g. Breakfast: Boiled Egg, Brunswick Sardines in Soybean Oil. Lunch: Skinless Chicken Breast, Hanover Frozen Mixed Vegetables. Dinner: Skinless Chicken Breast, Safeway Frozen Mixed Vegetables. Snacks/Other: Almonds, Olive Oil, Almonds. more...

4016 kcal

Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 14 hours, Sleeping - 8 hours, Cleaning - 1 hour, Abdominal (Sit Ups) - 15 minutes. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

isaacben42's Weight History

View Complete History

isaacben42's Journal, 15 May 15

Submit a Comment

isaacben42's Weight History