isaacben42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Sat 11: 2473 * 77%
Fat:
 
Prot:
 
Carbs:
100.57g
 
271.20g
 
110.32g
- -
Sat 4: 1430 * 45%
Fat:
 
Prot:
 
Carbs:
71.73g
 
172.41g
 
13.89g
- -
Fri 3: 1766 * 55%
Fat:
 
Prot:
 
Carbs:
98.69g
 
192.53g
 
15.76g
4768*  3002
June 2015
Mon 29: 837 * 26%
Fat:
 
Prot:
 
Carbs:
28.54g
 
129.70g
 
10.40g
- -
Sat 27: 1414 * 44%
Fat:
 
Prot:
 
Carbs:
28.04g
 
213.54g
 
75.81g
- -
Fri 26: 2149 * 67%
Fat:
 
Prot:
 
Carbs:
124.41g
 
176.21g
 
72.00g
- -
Tue 23: 2249 * 70%
Fat:
 
Prot:
 
Carbs:
111.86g
 
194.75g
 
108.57g
- -
Mon 15: 1203 * 38%
Fat:
 
Prot:
 
Carbs:
22.72g
 
71.58g
 
169.60g
- -
Thu 11: 1297 41%
Fat:
 
Prot:
 
Carbs:
62.82g
 
49.14g
 
136.52g
3692  2395
Wed 10: 2303 72%
Fat:
 
Prot:
 
Carbs:
116.78g
 
146.72g
 
160.02g
3961  1658
Tue 9: 1135 35%
Fat:
 
Prot:
 
Carbs:
28.58g
 
61.36g
 
152.02g
3927  2792
Mon 8: 1021 32%
Fat:
 
Prot:
 
Carbs:
26.74g
 
95.17g
 
110.92g
3961  2940
Sun 7: 1381 43%
Fat:
 
Prot:
 
Carbs:
60.85g
 
97.36g
 
124.90g
3927  2546
Sat 6: 1372 43%
Fat:
 
Prot:
 
Carbs:
83.58g
 
130.15g
 
14.71g
3894  2522
Fri 5: 805 25%
Fat:
 
Prot:
 
Carbs:
42.59g
 
96.17g
 
3.19g
3684  2879
Thu 4: 2280 71%
Fat:
 
Prot:
 
Carbs:
163.56g
 
179.34g
 
10.91g
3752  1472
Wed 3: 1767 55%
Fat:
 
Prot:
 
Carbs:
85.73g
 
118.50g
 
137.68g
3991  2224
Tue 2: 1794 56%
Fat:
 
Prot:
 
Carbs:
100.48g
 
127.34g
 
88.18g
3684  1890
Mon 1: 1341 42%
Fat:
 
Prot:
 
Carbs:
54.03g
 
100.47g
 
125.67g
3991  2650
May 2015
Sun 31: 1720 54%
Fat:
 
Prot:
 
Carbs:
73.36g
 
155.65g
 
126.66g
4231  2511
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