newnormal's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

87.5 kg Lost so far: 17.7 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

632 kcal

Fat: 34.30g | Prot: 49.73g | Carbs: 29.16g. Breakfast: Coffee, SweetLeaf 100% Natural Stevia Sweetener, Fried Egg, Cooked Broccoli (from Fresh), SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Skinless Chicken Breast. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Sunkist Diet Orange Soda (Can). more...

2546 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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newnormal's Journal, 15 May 15

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newnormal's Weight History