Weigh In record (no journal entry) for 14 May 2015
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118.5 kg
Lost so far: 31.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 48.76g | Prot: 169.08g | Carbs: 52.50g.
Breakfast: Tostitos Medium Salsa, Egg Beaters Egg Beaters - Original, Coffee, Great Value Half & Half. Lunch: County Post Chicken Breast Tenderloins. Dinner: Golden Corral White Gravy, Wal-mart Deli Chicken Tenders, Wal-Mart 96/4 Ground Beef, Sanderson Farms Boneless Skinless Chicken Breast Fillets, Borden Fat Free Sharp Cheese Singles. Snacks/Other: Skippy Creamy Peanut Butter, Smucker's Sugar Free Strawberry Jam, Butter . more...
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Losing 5.4 kg a Week
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TXSnowman's Weight History
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