clairsheart's Journal, 14 May 15

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Weigh In record (no journal entry) for 14 May 2015

73.4 kg Lost so far: 33.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2015:

1684 kcal

Fat: 83.34g | Prot: 60.11g | Carbs: 180.33g. Breakfast: Dole Garlic Caesar Salad Kit, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Atkins Frozen Tex-Mex Scramble. Dinner: Peter Pan 100% Natural Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread. Snacks/Other: Lemon Meringue Pie. more...

1816 kcal

Exercise: Showering - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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clairsheart's Journal, 14 May 15

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clairsheart's Weight History