Weigh In record (no journal entry) for 29 January 2024
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78 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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894 kcal
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Fat: 49.24g | Prot: 42.02g | Carbs: 62.10g.
Breakfast: Хохланд Творожный Сыр, Freshclub Блинчики без Начинки, Delight Финики Королевские , Виктория Салат Тбилиси . more...
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Gaining 0.3 kg a Week
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rufish232's Weight History
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