theWolf56's Journal, 26 Jan 24

Weigh In record (no journal entry) for 26 January 2024
151.8 kg Lost so far: 0 kg.    Still to go: 65.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2024:
1691 kcal Fat: 111.85g | Prot: 91.89g | Carbs: 69.46g.   Breakfast: Coffee, Granulated Sugar, Good & Gather Half & Half, Egg, Lucerne Shredded Mexican Four Cheese Blend. Dinner: Safeway Croissant, Herdez Roasted Salsa Verde, Lucerne Shredded Sharp Cheddar Cheese, Egg. Snacks/Other: Carolina Nut Company Dill Pickle Peanuts. more...
Losing 2.0 kg a Week



     
 

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theWolf56's Weight History


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