billtech66's Journal, 11 Aug 11

Weigh In record (no journal entry) for 11 August 2011
70.6 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2011:
2205 kcal Fat: 85.19g | Prot: 97.36g | Carbs: 281.40g.   Breakfast: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Honey, Smooth Peanut Butter (Reduced Fat), spirulina seaweed (Dried), Bananas. Lunch: vitamix juice (Bill's), California Avocados, Chicken Breast (Skin Not Eaten). Snacks/Other: York Peppermint Patty (39g FULL Size), Chocolate Chip Cookies (Soft Type), Petite Brownie Bites. more...
Gaining 0.6 kg a Week

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billtech66's Weight History


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