Weigh In record (no journal entry) for 23 January 2024
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61.7 kg
Lost so far: 42.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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200 kcal
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Fat: 12.50g | Prot: 16.00g | Carbs: 6.00g.
Breakfast: Boar's Head Smoked Gouda, Chobani 4% Plain Greek Yogurt. more...
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Gaining 0.5 kg a Week
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jenjabba's Weight History
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