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newnormal
Journal
11 May 15
newnormal's Journal, 11 May 15
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Weigh In record (no journal entry) for 11 May 2015
88.2 kg
Lost so far:
17.1 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2015:
188 kcal
Fat: 14.15g | Prot: 12.90g | Carbs: 0.93g.
Breakfast:
Coffee, SweetLeaf 100% Natural Stevia Sweetener, Fried Egg.
more...
2676 kcal
Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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newnormal's Weight History
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