clairsheart's Journal, 11 May 15

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Weigh In record (no journal entry) for 11 May 2015

73.5 kg Lost so far: 33.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:

1856 kcal

Fat: 110.20g | Prot: 110.70g | Carbs: 116.10g. Breakfast: Longhorn Steakhouse Ranch Dressing, Longhorn Steakhouse Mixed Greens Side Salad, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Arby's Roast Turkey Ranch & Bacon Wrap. Dinner: Hungry Howie's Pizza Three Cheese Bread, Hungry Howie's Pizza Ranch Dressing, Hungry Howie's Pizza Chef Salad (Large). more...

1809 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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clairsheart's Journal, 11 May 15

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clairsheart's Weight History