TXSnowman's Journal, 10 May 15

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Weigh In record (no journal entry) for 10 May 2015

121.6 kg Lost so far: 28.1 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:

735 kcal

Fat: 22.85g | Prot: 99.66g | Carbs: 28.09g. Breakfast: Great Value Half & Half, Coffee. Lunch: Libby's Steam and Go Broccoli Florets, Walmart Sirloin Petite Steak. Dinner: Vegetable Oil, Sweet Onions, Bell Peppers, Sanderson Farms Boneless Skinless Chicken Breast Fillets. more...

3344 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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TXSnowman's Weight History

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TXSnowman's Journal, 10 May 15

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TXSnowman's Weight History