Weigh In record (no journal entry) for 20 January 2024
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153.5 kg
Lost so far: 0 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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444 kcal
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Fat: 26.76g | Prot: 21.50g | Carbs: 28.54g.
Breakfast: Good & Gather Half & Half, Granulated Sugar , Coffee, Butter (Salted) , Egg. more...
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Gaining 0.1 kg a Week
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theWolf56's Weight History
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