Weigh In record (no journal entry) for 20 January 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2024:
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1184 kcal
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Fat: 49.63g | Prot: 41.89g | Carbs: 141.10g.
Breakfast: Scrambled Egg, Baby Aspirin, Quaker Rice Cakes, Coffee with Cream and Sugar. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Quaker Crispy Minis Sea Salt & Lime, Cheetos Baked Cheetos, Lay's Classic Chips (28g). more...
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3453 kcal
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Exercise:
Washing Dishes - 15 minutes, Cleaning - 6 hours, Desk Work - 4 hours, Vacuuming - 20 minutes, Resting - 9 hours and 25 minutes, Sleeping - 4 hours. more...
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Losing 0.5 kg a Week
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 Comments
20 Jan 24 by member: •°•♡Erin♡•°•
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LoL Erin...thx for celebrating my 1 pound for me *giggles*
I'm thinking it's about time but I also realized I'm being too hard on myself!!
I have to celebrate the little victories too!
20 Jan 24 by member: -Nadja-
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20 Jan 24 by member: -MorticiaAddams
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20 Jan 24 by member: •°•♡Erin♡•°•
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