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Still here 💩
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67.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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804 kcal
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Fat: 28.99g | Prot: 28.95g | Carbs: 105.20g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Oreo Sandwich Cookies - 100 Calorie Snack Packs, Cooked Sauerkraut, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, All Whites 100% Liquid Egg Whites, Sweet Red Peppers. Snacks/Other: America's Choice Natural Walnuts, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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2149 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...
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steady weight
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 Comments
16 Jan 24 by member: liv001
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Liv —- yeah it’s tomorrow and finally fell off
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17 Jan 24 by member: liv001
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